I’m located in Minnetonka on Highway 7, just west of 494 and east of Minnetonka High School.

I offer both! We’ll determine the best fit for you and your needs.

I’m only able to provide online therapy for those that are in the state of Minnesota as I am only licensed in this state.

My standard hourly rate is $175/50-minute session.

Being Out-of-Network allows flexibility and privacy to your therapy goals, and not the goals of an insurance company. This also allows for more confidentiality and privacy in your therapy and your therapy file (ie, diagnoses, treatment plan, notes), and transparency to costs and coverage of therapy services.

Upon request, I can provide you with a SuperBill for you to submit to your insurance company for reimbursement.

The most important part of our first session is for us to build comfort and rapport. I believe a secure therapeutic relationship is the foundation of successful therapy - the first session is for you to determine if I’m the right fit for you.

We will mainly talk about what brings you to therapy. I’ll likely ask you questions about your mental health, life history, family, friends, work. You are also welcome to ask me questions that will help you feel more comfortable in the therapy space with me.

We will also review therapy logistics - scheduling, invoicing, cancellation policy, and consent paperwork.

There is no “one size fits all” approach to therapy. Each person, couple, and family are unique!

Time spent in therapy is determined by your needs, goals, motivation, and other external factors. You and I will come up with a plan that best fits your situation and goals.

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.

Under the No Surprise Act law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 800-985-3059.