YOU DESERVE RELATIONSHIPS THAT FEEL GOOD.
relationship therapy in minnetonka, mn
let’s be honest:
If your relationships are conflicted, the rest of your life probably is too.
You’re struggling to be your authentic self in relationships with others - even with your own self. Relationships from your past and your present (family, romantic, friendships) impact the way you view yourself and the life you live. The stress and anxiety of battling these relationships, the heavy history they hold, and the inner turmoil you experience on the daily relational conflicts is too much to handle.
You want to feel confident in yourself and your relationships. You’re ready to STOP the thoughts and patterns that hurt you most. You want the past to stay in the past so that you can live a more fulfilling life today and tomorrow.
You’re ready to reform the person you were yesterday, the person you are today, and the person you can be tomorrow.
Welcome! You’re in the right place.
maybe you’re…
Wondering if your relationship can last
It seems like you and your partner are constantly on different pages in separate books. You can’t seem to honestly communicate your feelings and every conversation ends in a fight. You love them, but you’re not sure you can keep going like this.
Burdened by past relationship trauma
Relationships have been hard. Childhood trauma has left you with constant worries of abandonment impacting your ability to build trust with others. Or, past romantic relationships have left you with a feeling of anxiety and uncertainty in how to heal and move forward the way you want to.
Worried how divorce will impact your family
Divorce is a ‘World of Unknown’. You feel worried about how this decision will impact you and your kids, and anxiety of how you and your soon-to-be ex spouse will manage coparenting. You want to discover how to be aligned leaders for your family, even through divorce.
Wanting to be the best parent you can be
You want a better way to connect with your kids - one that feels true to you and your beliefs. You’re looking for evidence-based techniques, rooted in attachment theory, to truly solve the problems you and your kids are experiencing.
Anxious for what tomorrow may bring
Anxiety feels like it’s taken a stronghold of your everyday. Everywhere you go, Anxiety follows. You want to feel in control of how you feel and approach each day with confidence. I know you have what it takes to get there.
I’M callie.
I believe you don’t have to feel stuck in your relationships.
You want to feel confident in who you are and the decisions you make, and you’re ready to take the next step to building a life that fulfills you.
Let’s get you unstuck.
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Relationships are the most fulfilling & challenging parts of life. They fuel our souls and give brightness to our world. And yet, relationships can be the most complicated parts of life. Whether you’re struggling with childhood trauma and attachment wounds, a friendship, dynamics at work, or relationships from the past that you can’t escape from in the present - you’re in the right place.
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You love each other, but things are hard right now. You’ve tried working it out on your own, you’ve listened to podcasts and asked friends for advice - but nothing seems to give you long lasting change. You’re ready to get to the root of your problems and uncover a new path forward together.
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You feel stuck in the grip of Anxiety. The more you fight against it, the stronger hold it has on you. You can’t seem to shake the feeling of chaos inside your brain - and now it’s impacting your sleep, your relationships, your job. You’re ready to take control back from Anxiety. I’m here to help you regain your power.
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Divorce can be a scary time for you and your family. You’re unsure of what happens next and where your life will lead you. You worry about co-parenting amicably and making sure your kids are okay during this big life transition. I’m here to step alongside you, your kids, or your family during this season of unknown.
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Being a parent is the hardest job in the world. The old school methods of ‘reward/punishment’ or yelling back and forth don’t work for your kid(s) and leave you feeling like you’ve failed. By understanding Attachment, Family Systems, and Child Development I support parents with methods that actually work for kids and leave parents feeling confident.
Here’s how I can help:
Let’s make therapy simple.
1
Reach out
Schedule a free consult through my website to see if I’m the right therapist to work with you.
2
Get to work
We’ll schedule a first session and determine the right goals for you and at a pace that feels fitting.
3
See change
Discover a confidence and self-assurance that leads you to better care for yourself and your relationships.
Ready to get started?