YOU DESERVE RELATIONSHIPS THAT FEEL GOOD.

relationship therapy in minnetonka, mn

Callie Papa, Marriage and Family Therapist

let’s be honest:

If your relationships don't feel good, the rest of your life probably doesn't either.

Relationships from your past and your present impact the way you view yourself and the life you live. The influence of big and small relational events throughout our life shape the person we were yesterday, the person we are today, and the person we can be tomorrow. You find yourself struggling to be your authentic self in relationships with others - or even with yourself. The stress and anxiety of battling these relational conflicts, or even managing the inner turmoil you experience, is too much to handle.

You want to feel confident in yourself and your relationships. You’re ready to STOP the thoughts and patterns that hurt you most. You want the past to stay in the past so that you can live a more fulfilling life today and tomorrow.

You’re in the right place.

maybe you’re…

Wondering if your relationship can last

It seems like you and your partner are constantly on different pages. You can’t seem to communicate your feelings and every conversation ends in a fight. You love them, but you’re not sure you can keep going like this.

Burdened by past relationship trauma

Relationships have been hard, to say the least. Your upbringing or past romantic partners have left you with a feeling of anxiety and uncertainty in how to heal and move forward the way you want to.

Worried how divorce will impact your family

Divorce brings a new ‘World of Unknown’. You feel worried about how this decision will impact you and your kids, and unsure how you and your ex will navigate the ‘World of Coparenting’.

Wanting to be the best parent you can be

Sometimes, you feel like a failure to your kids. The parenting methods you grew up with (and maybe you said you would never do) don’t work for your kids, and leave you feeling awful. You want a better way to connect with your kids.

Anxious for what tomorrow may bring

Anxiety feels like it’s taken a stronghold of your everyday. For once, you want to feel in control of how you feel and approach each day with confidence. I know you have what it takes to get there.

I’M callie.

I believe you don’t have to feel stuck in life & in your relationships.

You want to feel confident in who you are and the decisions you make, and you’re ready to take the next step to building a life that fulfills you.

Let’s get you unstuck.

  • Relationships are one of the best & hardest parts of life. They fuel our souls and give brightness to our world. And yet, they can be the most complicated parts of life. Whether you’re struggling with a family member, a friend, a co-worker, or relationships from the past that you can’t escape from in the present - you’re in the right place.

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  • You love each other, but things feel hard right now. You’ve tried working it out on your own, you’ve listened to podcasts and asked friends for advice - but nothing seems to give you long lasting change. You’re ready to care for your relationship so that it lasts a lifetime.

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  • You feel stuck in the grip of Anxiety. The more you fight against it, the stronger hold it has on you. You can’t seem to shake the feeling of chaos inside your brain - and now it’s impacting your sleep, your relationships, your job. You’re ready to take control away from Anxiety. I’m here to help you get the power back.

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  • Divorce can be a scary time for you and your family. You’re unsure of what happens next and where your life will lead you. You worry about co-parenting amicably and making sure your kids are okay during this big life transition. I’m here to step alongside you, your kids, or your family during this season of unknown.

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  • Being a parent is the hardest job in the world. The old school methods of ‘reward/punishment’ don’t work for your kid(s) and leave you feeling like you’ve failed. By understanding Attachment, Family Systems, and Child Development I support parents with methods that actually work for kids and leave parents feeling confident.

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Here’s how I can help:

Let’s make therapy simple.

1

Reach out

Schedule a free consult through my website to see if I’m the right therapist to work with you.

2

Get to work

We’ll schedule a first session and determine the right goals for you and at a pace that feels fitting.

3

See change

Discover a confidence and self-assurance that leads you to better care for yourself and your relationships.

Ready to get started?

You’re worth it.

BOOK FREE CONSULT

BOOK FREE CONSULT